The Plan A Diet

August 25, 2019

Today on Health & Longevity, Dr. John Westerdahl’s featured guest is Nutrition Educator, Cyd Notter, the author of the book, The Plan A Diet Combining Whole Food Plant-Based Nutrition with the Timeless Wisdom of Scripture. Combining her decades-long study of both nutrition and scripture, Cyd Notter founded The Plan A Diet to illustrate the correlations between biblical principles and healthy eating, and to encourage Christians to take an active role in their health.

She demonstrates that a whole food, plant-based diet can not only heal our most chronic ailments, it’s the only diet proven to reverse our number one killer heart disease. On this program Cyd shares her experience and gives practical advise on how to transition to a healthy whole food, plant-based diet.