Controlling and Managing Stress During COVID-19

May 15, 2020

Today on Health and Longevity, Dr. John Westerdahl discusses how to manage and control stress with author, pastor and leading stress management expert, Dr. Skip MacCarty. Dr. MacCarty shares his expertise on the science and practical aspects of_  managing stress during life’s stressful and challenging periods. Dr. Skip MacCarty is former associate pastor at the Pioneer Memorial Church of Andrews University in Berrien Springs, Michigan. Also on today’s program, Matthew Reynolds, the Lead Health Communications Specialist with the Centers for Disease Control and Prevention (CDC) will share the CDC’s recommendations on “Managing Anxiety and Stress During COVID-19.